
How Mindset Heals Depression
I used to see myself as an outsider. as someone who didn’t belong. someone who’s “inherent brokenness could never be fixed.” but that narrative has changed.

Healing the Throat Chakra by Asking for Support
I am a firm believer that the wounds we haven’t healed as a child come back to us in familiar disguises as adults so we could have the opportunity to heal them. And that is what was just mirrored to me these past couple of weeks.